The American Club 2020/2021 Annual Report

15 PAGE

During the pandemic, The Club recognized the need to care for the staff ’s mental health.

We invited counsellors, yoga instructors, as well as speakers from Singapore Airlines Academy to glean advice on how to manage our thoughts and feelings during this difficult time.

MENTAL WELLNESS TALK

with Porsche Poh

Topics Covered • What is stress/burnout? • Management tips • For employees • For employers • Where to seek help • Q&A

Tuesday, June 8 3:00 p.m. – 4:00 p.m. Vir tual Session via Zoom Complimentar y for all team members

Scan QR Code to join Zoom meeting Meeting ID: 541 091 5843 Passcode: 333888

Join us and get double stamps on your fitness passport!

Speaker’s Profile: Porsche Poh

Porsche Poh currently serves as the Executive Director of Silver Ribbon (Singapore). She also holds several other por tfolios, namely, Social Service Fellow, Advisory Committee Member on Peer Representation in Singapore, Member of The Leadership Selection Panel, Associate Trainer with the Civil Service College and Mental Health First Aid Trainer, cer tified by Mental Health First Aid Australia and Mental Health First Aid Singapore. To promote mental health literacy, she launched four publications, including Mental Health Revolution – Making Things Happen (2011), Mental Health Matters: Handbook for Grassroots Leaders (2015), Mind: Your Business (2015) and Get Star ted: Investing in Mental Health @Workplace (2017). Please R.S.V.P to Mack (mackt@amclub.org.sg or call ext: 302) by Friday, May 28, 2021. A calendar invite will be sent to you after your registration is confirmed.

THE AMERICAN CLUB SINGAPORE