The Amercian Club - Summer Magazine 2022

FEATURE

Supercharge butter with herbs and spices so you can use less overal l . Thyme, gar l ic , and lemon zest al l make

In dishes, such as r isotto or creamed spinach, swapping the high-fat cream f o r c a u l i f l owe r makes the dish l ighter and healthier. But this unl ikely swap also adds extra

great additions, especial ly if you’re cooking meat. Just heat the butter in a saucepan unti l it foams, then

fiber, vitamins, and nutr ients to your meal .

remove it from the heat, and add your herbs, spices, or flavor ing of choice.

The Club's Healthy Options

Let it sit br iefly then strain and refr igerate.

The Club offer s a plethora of low-calor ie, plant-based and meatless dishes. Head down to Tradewinds and get their Superfood Chopped Salad, a beautiful bowl of me s c l u n g r e e n s , s p i n a c h , k a l e , avoc ado , g r ape s , b r oc co l i n i , a lmond s and sunflower seeds wrapped in a layer of balsamic vinegar. Or swing by Union Bar for the meatless alternative to the Korean Fr ied Chicken -

With these simple tips, eating healthy can be flavorful , nutr itious and fun.

Korean Caul iflower Bites. Or tr y Dan's ultimate favor ite Gr i l lhouse Impossible Burger, a plant-based patty topped with guacamole, Amer ican cheese and roasted

gar l ic aiol i spread.

Liquid Gold If you’re cooking healthy meals, you already know to use butter in moderation.

22 THE AMERICAN CLUB SINGAPORE