Nov-Dec-Jan | 2019-2020

FEATURE

THE SATIETY INDEX Developed by Dr Susanne Holt and her team of researchers in 1995. The Satiety Index (SI) is a system designed to measure the ability of different food to satisfy hunger. Read on to find out more about how eating the correct food can help you stave off the hunger! By Michael Cheah

33 THE AMERICAN CLUB SINGAPORE