Magazine Mar/Apr 2018

GYM

Mi ni I ronman Challenge Push yourself to your limits and test your mental and physical endurance with our Mini Ironman Challenge – complete all three stations in the fastest time and walk away with an attractive prize!

April 2 – April 27

Stations: 1. Swim: 400m (0.25 miles) 2. Upright, Recumbent or Spin Bike: 10km (6.2 miles) 3. Treadmill: 2.4 km (1.49 miles)

Categories: Males: 16 to 35 years Males: 36 to 50 years

Females: 16 to 30 years

Females: 31 to 50 years Males: 51 years and above Females: 51 years and above

Terms & Conditions • Register your participation at the Sports Counter. Registration is free! • Slots available on weekdays from 7:00 a.m. – 6:00 p.m. and on Saturdays from 8:00 a.m. – 5:00 p.m. • Challenges must be assessed by our personal trainer/s • Minimum age requirement of 16 years

For more information, please call 6739-4312 or drop by the Sports Counter.

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THE AMERICAN CLUB MAR / APR 2018