Magazine Jul to Aug 2017

Adult Recreation

GROUP FITNESS CLASSES

BALLROOM DANCING Social Dance is a classification of dance where sociability and socializing are the primary focuses. This activity offers participants the flexibility of dancing with different partners while being able to lead or follow in a relaxed and easy atmosphere. The Instructor Benedict Lau was a Malaysian Latin Dance Champion from 2004 to 2007. He represented Malaysia in the SEA Games, Asian Indoor Games and other major competitions. The accomplished choreographer and popular dance teacher is also certified by the Imperial Society of Teachers of Dancing, United Kingdom.

Swing, Waltz, Salsa Thursdays 7:45 p.m. – 8:45 p.m. Cha-cha, Salsa, Foxtrot Sundays 4:00 p.m. – 5:00 p.m.

ZUMBA® FITNESS: A dance-fitness class of exotic rhythms set to high-energy Latin and international beats. Lose yourself in the music and dance your way into shape! An aerobic interval training that will help you strengthen, condition and energize your body.

Studio 1 Member (Couple): $300, 6 sessions Member (Single): $165, 6 sessions Guest (Couple): $330, 6 sessions Guest (Single): $185, 6 sessions

Min. of 10 participants for classes to commence. A 48-hour cancellation policy applies.

CHINESE BRUSH PAINTING Chinese brush painting involves not just learning a new set of skills, but also cultivating a new voice, discovering a new way to look at the world and re-learning the art of appreciating life’s simple pleasures. This class acquaints you with the concept of Chinese Art. It introduces the essentials of traditional Chinese Painting including the use of different materials, brush strokes, ink and color tones. The course is conducted by Mr. Yap, a full-time artist with over 30 years of experience teaching students from a wide variety of backgrounds.

BOLLYWOOD FITNESS BY RHYTHMIC FITNESS Add some spice to and shake up your exercise routine with our Bollywood Fitness classes! This fat-burning cardio class is designed for participants of all levels. Please visit our website to view the Group Fitness class schedule (updated weekly). For more information, please drop by the Sports Counter, call 6739-4312 or email sportscounter@amclub.org.sg. Regular Group Fitness class fees apply. Sign-up is only available at the Sports Counter 30 minutes before classes commence.

Thursdays Studio 1 2:00 p.m. to 3:30 p.m. Member: $180, 4 sessions Guest: $200, 4 sessions

Compulsory one-time material fee of $100 will be collected by the instructor during the first lesson. Min. of 5 participants for class to commence; max. of 10 participants. A 48-hour cancellation policy applies.

52 THE AMERICAN CLUB JUL / AUG 2017